Friday, March 27, 2009

5 Signs of Depression

By Dr. Oz

Have you experienced any of these symptoms for an extended period of time—not for a day or two, but more like two weeks? If so, Dr. Oz says you may want to consider seeking professional help.

Lack of Energy
Are you more sluggish than normal?

Weight Gain or Loss
"Have you been eating more or less than you're supposed to?" Dr. Oz asks.

Trouble Sleeping
Do you have trouble falling asleep? Or trouble getting out of bed?

Lack of Concentration
Do you have trouble keeping your mind focused?

Apathy
"Have you lost the love, the zest, for the hobbies you have in your life?" Dr. Oz asks.

http://www.oprah.com/article/health/
20090305-tows-oz-depression-signs

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