Friday, December 30, 2016

Unspoken thought of a grieving parent

"If you mention my child’s name, I may cry. But if you don’t mention it, you will break my heart."
~ author unknown

Thursday, December 29, 2016

“Resentment is like taking poison and hoping the other person dies.”

quotes:

“Resentment is like taking poison and hoping the other person dies.”
~ St. Augustine (354-430)

“No Scientific Christian ever considers hatred or execration to be ‘justifiable’ in any circumstances, but whatever your opinion about that might be, there is no question about its practical consequences to you. You might as well swallow a dose of prussic acid in two gulps, and think to protect yourself by saying, ‘This one is for Robespierre; and this one for the Bristol murderer.’ You will hardly have any doubt as to who will receive the benefit of the poison.”
~ The Sermon on the Mount (1938) by Emmet Fox—a text that later became popular with Alcoholics Anonymous (AA), where the saying was disseminated widely.

In 2003, American actress and author Carrie Fisher wrote: “She’d worked so hard to turn her boiling grudge against Leland down to a low-simmering ache. It was best put by what she’d heard someone in AA say a few years back: ‘Resentment is like drinking a poison and then waiting for the other person to die.’”
Fisher repeated the quote in 2008 in her book Wishful Drinking.

“In fact, not forgiving is like drinking rat poison and then waiting for the rat to die.”
~ Anne Lamott, Traveling Mercies: Some Thoughts on Faith (1999)

"Forgiveness does not mean ignoring what has been done, or putting a false label on an evil act. It means rather that the evil act no longer remains as a barrier to the relationship."
~ Martin Luther King, Jr.

"To forgive is to set a prisoner free and discover that the prisoner was you."
~ Lewis B. Smedes

“Yesterday is gone. Tomorrow has not yet come. We have only today. Let us begin.”
~ Mother Teresa (1910-1997)

“Holding on to anger is like grasping a hot coal with the intent of  throwing it at someone else; you are the one who gets burned.”
~ Buddha in the Suttas (Buddhist scriptures)

many of these quotes are from
https://www.quora.com/Who-said-holding-a-grudge-is-like-drinking-poison-and-waiting-for-the-other-person-to-die

Revenge is an example of the sunk costs fallacy. Forgiveness is a decision to move forward regardless of sunk costs.

quote, underlines and italics added by blogger:
The Paradox of Revenge
Revenge originates from the primal need for self-defense. In today's world, it is often abused as a destructive and futile response to anger or humiliation. . . .
Most strategies for revenge fail because they attempt to change the past. Unfortunately once the damage is done and the injury, insult, humiliation, or other loss occurs, the clock cannot be turned back and the loss is permanent. In addition, the value of the loss to the offended is seen as much greater than any benefit gained by the offender. As a result the offense represents an unrecoverable loss to society as a whole. Successful strategies for revenge look far into the future and recognize that the cycle of vengeance and retaliation can only spiral toward tragedy and are best stopped before they are started..
Revenge is a doomed attempt to eliminate shame and increase stature by asserting dominance. It fails because asserting dominance does not increase stature, instead it usually increases violence. Also, remorse cannot be coerced, it has to be discovered.
Evidence indicates that forgiveness increases self-esteem and decreases anxiety.
Sunk Costs
Economics and business decision-making recognize sunk costs as the costs that have already been incurred and which can never be recovered to any significant degree. Economic theory proposes that a rational actor does not let sunk costs influence a decision because past costs cannot be recovered in any case. This is also called the bygones principle; let bygones be bygones. This recognizes that you cannot change the past. The fallacy of sunk costs is to consider sunk costs when making a decision. Sound business decisions are based on a forward-looking view, ignoring sunk costs.
Revenge is an attempt to recover sunk costs; it is an example of the sunk costs fallacy. Forgiveness is a decision to move forward regardless of sunk costs. Sound emotional decisions, like sound business decisions, are based on a forward-looking view.

http://www.emotionalcompetency.com/revenge.htm

Tuesday, December 27, 2016

Carrie Fisher Dies at 60

quote:
Iconic Star Wars Actress Carrie Fisher Dies at 60: 'She Was Loved by the World and She Will Be Missed Profoundly'
BY LINDSAY KIMBLE•@LEKIMBLE
POSTED ON DECEMBER 27, 2016 AT 12:44PM EST
http://people.com/movies/carrie-fisher-dies/
Carrie Fisher, the actress best known as Star Wars‘ Princess Leia Organa, has died after suffering a heart attack. She was 60.
Family spokesman Simon Halls released a statement to PEOPLE on behalf of Fisher’s daughter, Billie Lourd:
“It is with a very deep sadness that Billie Lourd confirms that her beloved mother Carrie Fisher passed away at 8:55 this morning,” reads the statement.
“She was loved by the world and she will be missed profoundly,” says Lourd. “Our entire family thanks you for your thoughts and prayers.”
Fisher was flying from London to Los Angeles on Friday, Dec. 23, when she went into cardiac arrest. Paramedics removed her from the flight and rushed her to a nearby hospital, where she was treated for a heart attack. She later died in the hospital.
The daughter of showbiz veteran Debbie Reynolds and entertainer Eddie Fisher, Fisher was brought up in the sometimes tumultuous world of film, theatre and television.
. . .
The star’s substance abuse problem was well-known, starting at only age 13 when she first started smoking marijuana, Fisher previously told The Telegraph. She said she later dabbled in drugs like cocaine and LSD. Fisher’s addiction was largely profiled in her 1987 best-selling, semi-autobiographical novel, Postcards from the Edge, which was later turned into a movie starring Meryl Streep.
“I never could take alcohol. I always said I was allergic to alcohol, and that’s actually a definition to alcoholism — an allergy of the body and an obsession of the mind,” Fisher told the Herald-Tribune in 2013. “So I didn’t do other kinds of drugs until I was about 20. Then, by the time I was 21 it was LSD. I didn’t love cocaine, but I wanted to feel any way other than the way I did, so I’d do anything.”
In 1985, Fisher was diagnosed with bipolar disorder, she told the Herald-Tribune, and subsequently became an outspoken advocate for mental health awareness.
Throughout much of the ’90s, Fisher focused on her writing career, publishing Surrender the Pink and Delusions of Grandma. In addition, Fisher reportedly helped craft the scripts for numerous Hollywood films, going uncredited, for films like The Wedding Singer, Hook and Sister Act.

end of quote

Friday, December 23, 2016

You Forgot About Grace Again: How a Gracious God's Grace-filled Grace Graces Us All, by Mark Galli

The Galli Report - Dec. 23, 2016 email
Mark Galli, editor, Christianity Today

RE: imaginary top 10 books of 2016 by Christian authors :-)

"when one CT editor asked the staff what would be a book by Mark Galli that would make this list, one clever associate said: You Forgot About Grace Again: How a Gracious God's Grace-filled Grace Graces Us All.
Uh, I stand convicted. . . ."

Monday, December 19, 2016

Christmas past and present

Christmas is a time when everybody wants his past forgotten and his present remembered.
What I don't like about office Christmas parties is looking for a job the next day.
~ Phyllis Diller

also read:

Christmas is a time when every girl wants her past forgotten and her present remembered.

Friday, December 16, 2016

Forgiveness has freed me of him completely


QUOTATION OF THE DAY

"He is not a part of my life anymore. Forgiveness has freed me of that, of him completely. I'm not going to make him a lifetime partner."
THE REV. ANTHONY B. THOMPSON, whose wife was killed by Dylann S. Roof in the shooting at a church in Charleston, S.C.

New York Times, Dec. 16, 2016

Tuesday, December 13, 2016

go after what you want

“If you don’t go after what you want, you’ll never have it.
If you don’t ask, the answer is always no.
If you don’t step forward, you’re always in the same place.”
~ Nora Roberts

Monday, December 12, 2016

just beyond our comfort zone


"We can do anything we want, the trick is, it’s usually waiting for us just beyond our comfort zone."
~ Julia Pimsleur

Thursday, December 08, 2016

“faire grâce” - to forgive

the phrase “faire grâce” in French means to forgive, to spare, to remit

"faire" means to make
“grâce” means grace or favor