Friday, July 24, 2009

Who Loves You?

Who Loves Jesus?
by Michael Smalley, www.gosmalley.com
Who loves Jesus? One of my family's favorite, yet weird, things to do with each other is to scream out at the top of our lungs, "Who loves Mommy?" Then everyone screams in unison, "I do!" Then we go to the next member of the family, "Who loves Cole?" and everyone answers, "I do!" This goes on till everyone in the family has been named and yelled for.

The Power of Touch

quote from The Power of Touch
How would you like to lower your husband's or wife's blood pressure? Or protect your grade-school children from being involved in an immoral relationship later in life? Would you like to add up to two years to your own life? (Almost sounds like an insurance commercial, doesn't it?)

Actually, these are all findings in recent studies of the incredible power to bless others through touch. One study by a hospital revealed that people guessed their own doctor's visit as being three times longer than it was because the doctor provided an appropriate touch on the shoulder or arm. People often understand love and value through touch more than words. The dark side of touch is abuse and many have experience the scars of abusive touch. Meaningful touch and hugs can be awkward if you grew up in a home where touch was not often given.

We give the people we care about an incredible gift when we dare to reach out and touch them.

Who do you know that needs your touch? Add some meaningful words of blessing with your touch and double the power.

Gary & Norma Smalley
Smalley Relationship Center

Monday, July 13, 2009

Greatest test of courage

"The greatest test of courage on earth is to bear defeat without losing heart."

~ Robert Ingersoll

judging myself

"It took me a long time not to judge myself through someone else's
eyes."

~ Sally Field

Friday, July 10, 2009

Understand more & fear less

"Nothing in life is to be feared, it is only to be understood. Now is the time to understand more, so that we may fear less."

~ Marie Curie

Religion and ballet

“[B]elieving that religion is a botched attempt to explain the world . . . is like seeing ballet as a botched attempt to run for a bus.”

~ British critic Terry Eagleton
Reason, Faith and Revolution

Love is the only rational act

"Love is the only rational act."

~ Steven Levine

Tuesday, July 07, 2009

Respect and Acceptance

quote from www.buildingbridgesmedia.com:
  • The courage to be creative and explore new patterns of thought and behavior grows as people participate in relationships based on respect and acceptance
  • Relationships in which people feel controlled, abandoned, or betrayed foster withdrawal, depression, and destructive behavior

~ John Brendler, MSW, ACSW, LMFT

Sunday, July 05, 2009

"feelings are very valuable assets for discerning reality"

quote below from
The Path of Empowerment
by Barbara Marciniak
New World Library, 2004
“…if you do not know how to feel, then you are missing a very important gear for playing this game. Feelings are activated by giving yourself permission to feel, then as you withhold judgment, owning the fountain of feelings that appear. If you are afraid of a flood of feelings getting out of control, let go of this fear by acknowledging your emotions as serving a significant purpose, and then release your attachment. Your feelings are very valuable assets for discerning reality…”

"Have you spent time in your confusion? And if so, what have you learned there?"

following quote is from
Cancer and Massage
By Tracy Walton, LMT, MS
"Facing Down the Mystery"
http://www.massagetoday.com/mpacms
/mt/column.php?c_id=2802
In oncology massage, we work at the edges of what we know about these things, and this can be unsettling. This not knowing can actually lead to deeper understanding. The realm of not knowing can be a fruitful place to spend time. Sometimes I ask my students, directly, "Have you spent time in your confusion? And if so, what have you learned there?"

The question inspires sacred silence and thought, and it invites a reflective rather than a reflexive answer. The answers I get are many and varied, and they come from the deepest places. Even without a clear answer, sitting with the question gives us good pause.

Wednesday, July 01, 2009

Setting the tone

"As a general rule, the person who makes the approach has the power, because she sets the tone of the interaction," says Fitter Sloane.

"What to say in awkward social situations"
http://www.cnn.com/2009/LIVING/wayoflife/06/30/
rs.react.awkward.situations/index.html

Grief

"I can talk to her about my feelings of grief. Last night for example [we] watched a movie.... After the movie I was overwhelmed by sadness. It was almost as if my grief was like a leaky faucet and during the movie I plugged the drain in the sink only to find after the movie I had a sink full of grief to drain."

~ Christine D.