Dr. Karl Menninger, the famous American psychiatrist, once gave a lecture on mental health & was answering questions from the audience.
One man asked, "What would you advise a person to do if that person felt a nervous breakdown coming on?" Everyone there expected him to answer, "Consult a psychiatrist."
To their astonishment he replied: Leave your house, go across the railroad tracks, find someone who is in need, and do something to help that person.
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