title of "a book for people living with any life-threatening illness, including life" by Peter McWilliams and John Roger, in the "The Life 101 Series"
The book speaks of the effect negative and positive thoughts have on the body, including depression and mourning. It encourages being aware of your thoughts before reacting to negative situations, choosing not to waste energy on small irritations you have no control over, and regaining control of your energy.
Peter McWilliams is a cancer survivor living with AIDS. Oprah says "the chapter on Purpose changed my life!"
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