Shared Mottos
https://www.masteryconsulting.net/post/join-our-motto-share
“Treat others as you want to be treated.”
Several people responded that the eternally simple and effective Golden Rule will always be their primary motto.
“It’s all about perspective.”
We come to our opinions through our current perspective, and if our perspective shifts, our ideas and actions may shift too. Understanding another’s perspective helps me understand their actions. D.S.
“It’s not what happens to us; it’s who we are within what happens to us.”
Nobody is spared a share of ugliness, fear, and despair in their lives, but what defines those dark times is who we choose to be in those times. This is the part that defines us and is lasting. D.S.
“This is where we are, not who we are.”
from singer-songwriter Billy Bragg
“Measure from the bottom up, not the top-down.”
This motto reminds me to give myself credit for what I’ve done, not what I didn’t do. S.B.
“Leave the place better than you found it.”
I use it when camping but also for people too. This means fixing typos, sharing resources, spreading the wealth when I pass along stuff that someone gave me that others might use), smiling at strangers on my walk to work, saying ‘good morning’ to co-workers when I come into work, holding a door for others, and picking up trash. K.W.
Resolutely, Ridiculously, Radically, Remarkably, Resilient.
This has been my motto for the past four years and was well earned. Karin Rex (Geeky Girl)
Beauty, Order, Simplicity, Grace.
These values help me to set priorities and make choices. B. G.
A Blog focused on living in community with God and humankind, following the One described in John 1:14--"And the Word became flesh and lived among us, and we have seen his glory, the glory as of a father's only son, full of grace and truth." Entries are mostly florilegia except for comments signed by Truthful Grace.
Tuesday, October 22, 2019
Sunday, October 20, 2019
"The inevitable corollary to self-righteousness is contempt for other people."
"The inevitable corollary to self-righteousness is contempt for other people."
~ author unknown, can't find source again
Self-righteousness (also called sanctimoniousness, sententiousness, and holier-than-thou attitudes) is a feeling or display of (usually smug) moral superiority derived from a sense that one's beliefs, actions, or affiliations are of greater virtue than those of the average person. Self-righteous individuals are often intolerant of the opinions and behaviors of others.
https://en.wikipedia.org/wiki/Self-righteousness
~ author unknown, can't find source again
Self-righteousness (also called sanctimoniousness, sententiousness, and holier-than-thou attitudes) is a feeling or display of (usually smug) moral superiority derived from a sense that one's beliefs, actions, or affiliations are of greater virtue than those of the average person. Self-righteous individuals are often intolerant of the opinions and behaviors of others.
https://en.wikipedia.org/wiki/Self-righteousness
quotes on how to stay married for a long time
quotes on how to stay married for a long time:
In her book "Wedding Toasts I'll Never Give," the writer Ada Calhoun recounts asking her mom, in a fit of frustration with her husband, how she had stayed married.
Her mother's response: "Don't get divorced."
The actor Jamie Lee Curtis expressed a similar sentiment when asked about her longtime marriage to actor-director Christopher Guest.
"It's a fascinating thing," Curtis told Today in 2015. "I could write a book on marriage called 'Don't Leave.'"
She later elaborated in an interview with Good Housekeeping. "There's a recovery phrase that says, 'Stay on the bus...the scenery will change,'" she said. "I think it can apply to almost anything where you feel unhappy in that moment. I'm not a wild romantic. I'm a realist. I respect him. And I just don't leave."
Gwyneth Paltrow shared something her late father had said of his and her mother's long union:
"How did you and Mom stay married for 33 years?" she asked him.
" 'Well,' he said, 'we never wanted to get divorced at the same time.' "
quotes from CNN "This may be the secret to Jimmy and Rosalynn Carter's amazingly long marriage" by Peggy Drexler, October 19, 2019, https://www.cnn.com/2019/10/19/opinions/jimmy-carter-rosalynn-carter-long-marriage-drexler/index.html as of 10/20/2019
other quotes:
"The best way to get most husbands to do something is
to suggest that perhaps they're too old to do it."
~ Shirley MacLaine
"Always look out for Number One
and be careful not to step in Number Two."
~ Rodney Dangerfield
"Do it once. Do it right. And never do it again."
~ Unknown
"The secret to a happy marriage is the same as the secret for alligator wrestling.
You must never let go."
In her book "Wedding Toasts I'll Never Give," the writer Ada Calhoun recounts asking her mom, in a fit of frustration with her husband, how she had stayed married.
Her mother's response: "Don't get divorced."
The actor Jamie Lee Curtis expressed a similar sentiment when asked about her longtime marriage to actor-director Christopher Guest.
"It's a fascinating thing," Curtis told Today in 2015. "I could write a book on marriage called 'Don't Leave.'"
She later elaborated in an interview with Good Housekeeping. "There's a recovery phrase that says, 'Stay on the bus...the scenery will change,'" she said. "I think it can apply to almost anything where you feel unhappy in that moment. I'm not a wild romantic. I'm a realist. I respect him. And I just don't leave."
Gwyneth Paltrow shared something her late father had said of his and her mother's long union:
"How did you and Mom stay married for 33 years?" she asked him.
" 'Well,' he said, 'we never wanted to get divorced at the same time.' "
quotes from CNN "This may be the secret to Jimmy and Rosalynn Carter's amazingly long marriage" by Peggy Drexler, October 19, 2019, https://www.cnn.com/2019/10/19/opinions/jimmy-carter-rosalynn-carter-long-marriage-drexler/index.html as of 10/20/2019
other quotes:
"The best way to get most husbands to do something is
to suggest that perhaps they're too old to do it."
~ Shirley MacLaine
"Always look out for Number One
and be careful not to step in Number Two."
~ Rodney Dangerfield
"Do it once. Do it right. And never do it again."
~ Unknown
"The secret to a happy marriage is the same as the secret for alligator wrestling.
You must never let go."
Saturday, October 19, 2019
"If dependence upon God is the objective, weakness is an advantage."
"If dependence upon God is the objective, weakness is an advantage."
~ Rev. Alistair Begg, Truth for Life
~ Rev. Alistair Begg, Truth for Life
Christians celebrating Halloween
Hillsong pastor Nathan Finochio addressing criticism that Christians who celebrate Halloween are participating in a pagan practice and glorifying the devil:
A follower asked Finochio “Halloween yes or no?” and he replied with a very detailed response.
“Pagan Feast of Winter Solstice? Oh that’s now JESUS BIRTHDAY.
Pagan Feast of Spring Planting? Oh that’s now EASTER WEEKEND.
Pagan Celtic Festival involving dressing up and warding off evil spirits? Oh now it’s ALL SAINTS DAY and we celebrate the VICTORIOUS CHURCH THAT HAS BEEN OVERCOME BY THE BLOOD OF THE LAMB!!! CANDY PLEASE!!!” he wrote.
The pastor added, “I’m not afraid of any devil or demon or incantation. They are terrified of me. Halloween is now MY HOLIDAY and I am claiming all candy for the glory of God and the celebration of the Saints.
What now? I’ll dress up however I like! My favorite characters, pop culture stuff, whatever. It’s my party and you’re invited. I’m alive today and a Saint tomorrow. Give me candy.”
www.msn.com/en-us/entertainment/celebrity/hailey-baldwin-claps-back-at-fake-christian-halloween-comments/ar-AAJ2h0q
A follower asked Finochio “Halloween yes or no?” and he replied with a very detailed response.
“Pagan Feast of Winter Solstice? Oh that’s now JESUS BIRTHDAY.
Pagan Feast of Spring Planting? Oh that’s now EASTER WEEKEND.
Pagan Celtic Festival involving dressing up and warding off evil spirits? Oh now it’s ALL SAINTS DAY and we celebrate the VICTORIOUS CHURCH THAT HAS BEEN OVERCOME BY THE BLOOD OF THE LAMB!!! CANDY PLEASE!!!” he wrote.
The pastor added, “I’m not afraid of any devil or demon or incantation. They are terrified of me. Halloween is now MY HOLIDAY and I am claiming all candy for the glory of God and the celebration of the Saints.
What now? I’ll dress up however I like! My favorite characters, pop culture stuff, whatever. It’s my party and you’re invited. I’m alive today and a Saint tomorrow. Give me candy.”
www.msn.com/en-us/entertainment/celebrity/hailey-baldwin-claps-back-at-fake-christian-halloween-comments/ar-AAJ2h0q
Monday, October 14, 2019
Native American Seven Generations Teaching
Indigenous Practices and Seven Generations Teaching
Seven Generations Teaching: What we do today impacts the next seven generations to come. Conversely, what happened in the past seven generations impacts us today.
The Seven Generations Teaching is a concept that is part of many North American Indigenous cultures, specifically the Anishnaabe. Many understand this teaching as what you do today affects the next seven generations. We can have a positive impact on the next seven generations or a negative impact depending upon our choices as individuals and as a collective. This teaching also reflects upon knowing your ancestors, the past seven generations. If you do not know where you have come from you will not know where you are going.
quoted from:
Western University
Scholarship@Western
Aboriginal Policy Research Consortium International (APRCi)
8-18-2009
Beyond Recovery: Colonization, Health and Healing for Indigenous People in Canada
Lynn F. Lavallee
Jennifer M. Poole
Citation of this paper: Lavallee, Lynn F. and Poole, Jennifer M., "Beyond Recovery: Colonization, Health and Healing for Indigenous People in Canada" (2009).Aboriginal Policy Research Consortium International (APRCi). 254. https://ir.lib.uwo.ca/aprci/254
https://ir.lib.uwo.ca/cgi/viewcontent.cgi?article=1190&context=aprci
"Rich people plan for four generations.
Poor people plan for Saturday Night."
~ Gloria Steinem
Seven Generations Teaching: What we do today impacts the next seven generations to come. Conversely, what happened in the past seven generations impacts us today.
The Seven Generations Teaching is a concept that is part of many North American Indigenous cultures, specifically the Anishnaabe. Many understand this teaching as what you do today affects the next seven generations. We can have a positive impact on the next seven generations or a negative impact depending upon our choices as individuals and as a collective. This teaching also reflects upon knowing your ancestors, the past seven generations. If you do not know where you have come from you will not know where you are going.
quoted from:
Western University
Scholarship@Western
Aboriginal Policy Research Consortium International (APRCi)
8-18-2009
Beyond Recovery: Colonization, Health and Healing for Indigenous People in Canada
Lynn F. Lavallee
Jennifer M. Poole
Citation of this paper: Lavallee, Lynn F. and Poole, Jennifer M., "Beyond Recovery: Colonization, Health and Healing for Indigenous People in Canada" (2009).Aboriginal Policy Research Consortium International (APRCi). 254. https://ir.lib.uwo.ca/aprci/254
https://ir.lib.uwo.ca/cgi/viewcontent.cgi?article=1190&context=aprci
"Rich people plan for four generations.
Poor people plan for Saturday Night."
~ Gloria Steinem
Wednesday, October 09, 2019
Responding to Unjust Accusations
“Tammie Jo, you will never be held responsible for what they say to you. You will be held accountable for every word you say to others. Let God take care of them.”
~ Jerolene Bonnell, the mother of Captain Tammie Jo Bonnell Shults, Navy lieutenant commander pilot, Southwest Airlines pilot, Captain of Southwest Flight 1380, author of Nerves of Steel
We are called to live by faith — not fairness.
~ Habbakuk 2:4
Contend, O Lord, with those who contend with me; fight against those who fight against me.
~ Psalm 35:1
The Lord will fight for you; you need only to be still.
~ Exodus 14:14
Do not be afraid of them; the Lord your God himself will fight for you.
~ Deuteronomy 3:22
~ Jerolene Bonnell, the mother of Captain Tammie Jo Bonnell Shults, Navy lieutenant commander pilot, Southwest Airlines pilot, Captain of Southwest Flight 1380, author of Nerves of Steel
We are called to live by faith — not fairness.
~ Habbakuk 2:4
Contend, O Lord, with those who contend with me; fight against those who fight against me.
~ Psalm 35:1
The Lord will fight for you; you need only to be still.
~ Exodus 14:14
Do not be afraid of them; the Lord your God himself will fight for you.
~ Deuteronomy 3:22
Thursday, September 26, 2019
Time Will Tell
"You will never be alone my love,
my heart is your home.
Hand in hand,
today, tomorrow and forever."
These were the words chosen by Edoardo Mapelli Mozzi in his Instagram post, announcing his engagement to Princess Beatrice on Thursday, September 26, 2019.
https://www.bbc.com/news/uk-49843830
my heart is your home.
Hand in hand,
today, tomorrow and forever."
These were the words chosen by Edoardo Mapelli Mozzi in his Instagram post, announcing his engagement to Princess Beatrice on Thursday, September 26, 2019.
https://www.bbc.com/news/uk-49843830
Thursday, September 19, 2019
Tuesday, September 17, 2019
For a New Beginning - John O'Donohue
For a New Beginning
John O'Donohue
In out-of-the-way places of the heart,
Where your thoughts never think to wander,
This beginning has been quietly forming,
Waiting until you were ready to emerge.
For a long time it has watched your desire,
Feeling the emptiness growing inside you,
Noticing how you willed yourself on,
Still unable to leave what you had outgrown.
It watched you play with the seduction of safety
And the gray promises that sameness whispered,
Heard the waves of turmoil rise and relent,
Wondered would you always live like this.
Then the delight, when your courage kindled,
And out you stepped onto new ground,
Your eyes young again with energy and dream,
A path of plenitude opening before you.
Though your destination is not yet clear
You can trust the promise of this opening;
Unfurl yourself into the grace of beginning
That is at one with your life’s desire.
Awaken your spirit to adventure;
Hold nothing back, learn to find ease in risk;
Soon you will be home in a new rhythm,
For your soul senses the world that awaits you.
John O'Donohue was an Irish poet, author, priest, and
philosopher.
John O'Donohue
In out-of-the-way places of the heart,
Where your thoughts never think to wander,
This beginning has been quietly forming,
Waiting until you were ready to emerge.
For a long time it has watched your desire,
Feeling the emptiness growing inside you,
Noticing how you willed yourself on,
Still unable to leave what you had outgrown.
It watched you play with the seduction of safety
And the gray promises that sameness whispered,
Heard the waves of turmoil rise and relent,
Wondered would you always live like this.
Then the delight, when your courage kindled,
And out you stepped onto new ground,
Your eyes young again with energy and dream,
A path of plenitude opening before you.
Though your destination is not yet clear
You can trust the promise of this opening;
Unfurl yourself into the grace of beginning
That is at one with your life’s desire.
Awaken your spirit to adventure;
Hold nothing back, learn to find ease in risk;
Soon you will be home in a new rhythm,
For your soul senses the world that awaits you.
John O'Donohue was an Irish poet, author, priest, and
philosopher.
Wednesday, September 11, 2019
Trust
Cara Wall, The Dearly Beloved: A Novel, Simon & Schuster, 2019, Kindle pages 207-8
quote:
They went to service at her church, and James was spellbound by her father’s presence. He was not only in the pulpit but was, somehow, also of it—an alloy of man and minister, fearsome and approachable, exacting but kind. James felt the tension of the current, upheaving times in the church, but also the long rudder Nan’s father had put in the water, his strong hand on the wheel. He wondered how he would ever attain that wherewithal, that command.
When he asked Nan’s father about it later, in the same office in which they had sat once before, her father said, “In my opinion, the most important job a minister has is to become a man who can lead his congregation through difficult times.”
“This,” her father continued, “requires you to become someone they can trust.”
James flinched; it was a quick and sudden cut. He saw, instantly, that he was not that man for his congregation.
“Nan tells me you are the one causing trouble at your church.”
James nodded.
Nan’s father shook his head and sighed. “That’s one option—standing for what you want to stand for. If you stick with it, you’ll earn people’s respect. But if you want to earn people’s trust, you can’t chastise those who disagree with you. You have to include everyone—no matter how misguided they seem to you. You have to give them time to say their piece, look them in the eye, and give them credit for it.”
James said, “That is the very last thing I want to do.”
“Then you’re an activist, James, and you should quit the ministry.”
James flinched again. He had seen, in this trip, what Nan had lost in marrying him. In marrying her, he had lost the freedom of choosing any other profession. And he did not regret it. “That’s the other very last thing I want to do.”
“A divided congregation will always turn on itself, James, and then what use will they be to the outside world?”
It was exactly what Nan had been trying to tell him. As he watched her brush her hair before bed that night, leaning against the edge of the dresser, he said, “Your father is a wise man.”
Nan turned to him and smiled. “I know.”
“I haven’t been so wise.”
quote:
They went to service at her church, and James was spellbound by her father’s presence. He was not only in the pulpit but was, somehow, also of it—an alloy of man and minister, fearsome and approachable, exacting but kind. James felt the tension of the current, upheaving times in the church, but also the long rudder Nan’s father had put in the water, his strong hand on the wheel. He wondered how he would ever attain that wherewithal, that command.
When he asked Nan’s father about it later, in the same office in which they had sat once before, her father said, “In my opinion, the most important job a minister has is to become a man who can lead his congregation through difficult times.”
“This,” her father continued, “requires you to become someone they can trust.”
James flinched; it was a quick and sudden cut. He saw, instantly, that he was not that man for his congregation.
“Nan tells me you are the one causing trouble at your church.”
James nodded.
Nan’s father shook his head and sighed. “That’s one option—standing for what you want to stand for. If you stick with it, you’ll earn people’s respect. But if you want to earn people’s trust, you can’t chastise those who disagree with you. You have to include everyone—no matter how misguided they seem to you. You have to give them time to say their piece, look them in the eye, and give them credit for it.”
James said, “That is the very last thing I want to do.”
“Then you’re an activist, James, and you should quit the ministry.”
James flinched again. He had seen, in this trip, what Nan had lost in marrying him. In marrying her, he had lost the freedom of choosing any other profession. And he did not regret it. “That’s the other very last thing I want to do.”
“A divided congregation will always turn on itself, James, and then what use will they be to the outside world?”
It was exactly what Nan had been trying to tell him. As he watched her brush her hair before bed that night, leaning against the edge of the dresser, he said, “Your father is a wise man.”
Nan turned to him and smiled. “I know.”
“I haven’t been so wise.”
Saturday, September 07, 2019
I’m So Excited for 40th Grade
New York Times - Op-Ed Headline
Sept. 7, 2019
I’m So Excited for 40th Grade
by Mary Laura Philpott
When we become adults, we lose the prompt to reboot our lives every fall. But we don’t have to.
Sept. 7, 2019
I’m So Excited for 40th Grade
by Mary Laura Philpott
When we become adults, we lose the prompt to reboot our lives every fall. But we don’t have to.
10 Powerful Quotes That Will Inspire You To Take Action
10 Powerful Quotes That Will Inspire You To Take Action
Zdravko Cvijetic
Jun 27, 2016
1. “Every life form seems to strive to its maximum except human beings. How tall will a tree grow? As tall as it possibly can. Human beings, on the other hand, have been given the dignity of choice. You can choose to be all or you can choose to be less. Why not stretch up to the full measure of the challenge and see what all you can do?”
- Jim Rohn
2. “Be daring, be different, be impractical, be anything that will assert integrity of purpose and imaginative vision against the play-it-safers, the creatures of the commonplace, the slaves of the ordinary.”
- Cecil Beaton
3. “Impossible is just a big word thrown around by small men who find it easier to live in the world they’ve been given than to explore the power they have to change it. Impossible is not a fact. It’s an opinion. Impossible is not a declaration. It’s a dare. Impossible is potential. Impossible is temporary. Impossible is nothing.”
- Muhammed Ali
4. “The only thing standing between you and your goal is the bullshit story you keep telling yourself as to why you can’t achieve it.”
- Jordan Belfort
5. “When you want to succeed as bad as you want to breathe, then you’ll be successful.”
- Eric Thomas
6. “Ever tried. Ever failed. No matter. Try again. Fail again. Fail better.”
- Samuel Beckett
7. “Be so good they can’t ignore you.”
- Steve Martin
8. “At the end of the day, let there be no excuses, no explanations, no regrets.”
- Steve Maraboli
9. “Someone once told me the definition of Hell: The last day you have on earth, the person you became will meet the person you could have become.”
- Anonymous
10. “Memento Mori (Remember That You Have To Die)”
- Latin Proverb
Leave your legacy.
(Blogger deleted Zdravko Cvijetic's other comments, for brevity)
https://medium.com/@zdravko/10-remarkable-quotes-that-will-inspire-you-to-take-action-7711003e527a
Zdravko Cvijetic
Jun 27, 2016
1. “Every life form seems to strive to its maximum except human beings. How tall will a tree grow? As tall as it possibly can. Human beings, on the other hand, have been given the dignity of choice. You can choose to be all or you can choose to be less. Why not stretch up to the full measure of the challenge and see what all you can do?”
- Jim Rohn
2. “Be daring, be different, be impractical, be anything that will assert integrity of purpose and imaginative vision against the play-it-safers, the creatures of the commonplace, the slaves of the ordinary.”
- Cecil Beaton
3. “Impossible is just a big word thrown around by small men who find it easier to live in the world they’ve been given than to explore the power they have to change it. Impossible is not a fact. It’s an opinion. Impossible is not a declaration. It’s a dare. Impossible is potential. Impossible is temporary. Impossible is nothing.”
- Muhammed Ali
4. “The only thing standing between you and your goal is the bullshit story you keep telling yourself as to why you can’t achieve it.”
- Jordan Belfort
5. “When you want to succeed as bad as you want to breathe, then you’ll be successful.”
- Eric Thomas
6. “Ever tried. Ever failed. No matter. Try again. Fail again. Fail better.”
- Samuel Beckett
7. “Be so good they can’t ignore you.”
- Steve Martin
8. “At the end of the day, let there be no excuses, no explanations, no regrets.”
- Steve Maraboli
9. “Someone once told me the definition of Hell: The last day you have on earth, the person you became will meet the person you could have become.”
- Anonymous
10. “Memento Mori (Remember That You Have To Die)”
- Latin Proverb
Leave your legacy.
(Blogger deleted Zdravko Cvijetic's other comments, for brevity)
https://medium.com/@zdravko/10-remarkable-quotes-that-will-inspire-you-to-take-action-7711003e527a
the story you keep telling yourself
“The only thing standing between you and your goal is the [BS] story you keep telling yourself as to why you can’t achieve it.”
~ Jordan Belfort
~ Jordan Belfort
Friday, September 06, 2019
old proverb about the definition of hell
Old proverb about the definition of hell:
On your last day on earth, the person you became
meets the person you could’ve become
and realizes the things you could’ve done.
On your last day on earth, the person you became
meets the person you could’ve become
and realizes the things you could’ve done.
Sunday, September 01, 2019
Put yourself behind my eyes . . .
“Study me as much as you like,
you will not know me,
for I differ in a hundred ways
from what you see me to be.
Put yourself behind my eyes
and see me as I see myself,
for I have chosen to dwell
in a place you cannot see.”
~ Rumi,
a 13th-century Persian poet, faqih, Islamic scholar, theologian, and Sufi mystic
you will not know me,
for I differ in a hundred ways
from what you see me to be.
Put yourself behind my eyes
and see me as I see myself,
for I have chosen to dwell
in a place you cannot see.”
~ Rumi,
a 13th-century Persian poet, faqih, Islamic scholar, theologian, and Sufi mystic
Saturday, August 31, 2019
Thursday, August 29, 2019
What a Wonderful World
What a Wonderful World
Joey Ramone, Louis Armstrong, Ella Fitzgerald
I see trees of green
Red roses, too
I see them bloom for me and you
And I think to myself, "what a wonderful world"
I see skies of blue
And clouds of white
The bright blessed day the dark sacred night
And I think to myself, "what a wonderful world"
The colors of the rainbow, so pretty in the sky
Are also on the faces of people going by
I see friends shaking hands saying, "how do you do"
They're really saying "I love you"
I hear babies cry
Watch them grow
They'll learn much more than I'll ever know
And I think to myself, "what a wonderful world"
And I think to myself, "what a wonderful world"
Songwriter: DOUG DIPRETA
Joey Ramone, Louis Armstrong, Ella Fitzgerald
I see trees of green
Red roses, too
I see them bloom for me and you
And I think to myself, "what a wonderful world"
I see skies of blue
And clouds of white
The bright blessed day the dark sacred night
And I think to myself, "what a wonderful world"
The colors of the rainbow, so pretty in the sky
Are also on the faces of people going by
I see friends shaking hands saying, "how do you do"
They're really saying "I love you"
I hear babies cry
Watch them grow
They'll learn much more than I'll ever know
And I think to myself, "what a wonderful world"
And I think to myself, "what a wonderful world"
Songwriter: DOUG DIPRETA
Spring
“Spring is the time of year when it is summer in the sun and winter in the shade.”
~ Charles Dickens, writer
~ Charles Dickens, writer
Friday, August 23, 2019
God is mystery
“To say that God is mystery is to say that you can never nail him down. Even on Christ the nails proved ineffective.”
~ Frederick Buechner
~ Frederick Buechner
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