Can you accept the moments of anger and fear as guests, be willing to receive them with kindness without feeling obliged to serve them a five-course meal?
~ Christina Feldman in Compassion: Listening to the Cries of the World
To Practice This Thought: Live with your feelings; allow them to arise and to pass, without either rejecting them or becoming overly solicitous toward them.
~ Frederic and Mary Ann Brussat
SpiritualityHealth.com
Anger and fear are like leaves floating down a stream. Sometimes they get stuck on a branch or a rock, but the stream of living water flows on.
~ Truthful Grace
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